Veggie Mash

I'm working to get my 13.5 month old to enjoy feeding himself and using a spoon. He's real picky...not that  he's picky about what he will eat, but about how much. He's always been difficult getting him to eat...he even weaned himself from day time bottles at 9 months.

Anywho, I made a veggie mash last night with grilled chicken. The consistency is like mashed potatoes but has more veggies, and takes little time and prep to make.

Ingredients:
3/4 pound red potatoes chopped
3/4 head of cauliflower chopped
5 large carrots chopped
1/2 cup greek yogurt or sour cream, whatever your preference
salt and pepper to taste

Boil a large pot of water and add chopped vegetables. The water should just cover the vegetables.
Boil for 15 to 20 minutes. Drain. Place veggies back in pot, add yogurt and salt and pepper to taste. Use masher/hand mixer to bring veggies to the consistency you want and you are done!

See, that was easy! It's yummy too! Nolan went crazy for the stuff and even did well eating it with his spoon.